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![[item image] [item image]](http://ia300218.us.archive.org/3/items/tse_chen_ling/tsechen-header.jpg)
)64Kbps M3U (Lo-Fi)
) (33 MB)Ogg Vorbis
(50 MB)Ogg Vorbis
(53 MB)Ogg Vorbis
(60 MB)Ogg Vorbis
(150 MB)64Kbps MP3 ZIP
How to Meditate
Discovering Buddhism Program
Ven. Losang Monlam
Tse Chen Ling Center
This primer provides the basics of meditation, how to sit properly, and how to setup a meditation session. Students will be taught different meditation techniques and how to recognize and deal with obstacles to their meditation practice.
This audio is part of the collection: Tse Chen Ling Buddhist Lectures
Author: Ven. Losang Monlam
Date: 2004-04-01 00:00:00
Source: Discovering Buddhism Program
Recorded by: Marin Study Group
Keywords: Buddhism; Tse Chen Ling Center; Tibetan Buddhism; Meditation; Ven. Losang Monlam; Discovering Buddhism
Creative Commons license: Public Domain
For further information, please visit www.tsechenling.org
| Whole Item | Format | Size |
| Tse_Chen_Ling_Losang_Monlam_DB_How_To_Meditate_0304_64kb.m3u | 64Kbps M3U | Stream |
| Tse_Chen_Ling_Losang_Monlam_DB_How_To_Meditate_0304_64kb_mp3.zip | 64Kbps MP3 ZIP | 150 MB |
| Audio Files | 128Kbps MP3 | Ogg Vorbis | 64Kbps MP3 |
| How to Meditate 030904 | 77 MB | 50 MB | 38 MB |
| How to Meditate 032304 | 91 MB | 60 MB | 46 MB |
| How to Meditate 033004 | 49 MB | 33 MB | 25 MB |
| How to Meditate 040604 | 84 MB | 53 MB | 42 MB |
| Information | Format | Size |
| Tse_Chen_Ling_Losang_Monlam_DB_How_To_Meditate_0304_files.xml | Metadata | 16 KB |
| Tse_Chen_Ling_Losang_Monlam_DB_How_To_Meditate_0304_meta.xml | Metadata | 1.8 KB |
| Tse_Chen_Ling_Losang_Monlam_DB_How_To_Meditate_0304_reviews.xml | Metadata | 212 B |